Thursday, June 15, 2006
okie..im back in action.. real big time action..zzz.. alrite..this is lame..
okie..been ages since i last blogged..wanted to blog so so so much..really !! but im always too tired..yawns...maybe i sld juz start with mondae trng..here goes..
hmm..we had double trng..however, onli a pathetic 6 of us turn up for trng..but i guess it was alrite..trng started with those usual warm ups..runnin and runnin.. after that we were trained on our reflexes.. next is double skippin and the JAM-BREAKING trng.. but aniwae.. that's not the highlight of that day's trng... watz most imterestin is the push ups we did..
SUMMARY OF THE NO. OF PUSH-UPS DONEsheILA : 15+15+15+15+15+25+25+20+15 = 160yiTinG : 15+15+10+15+15+15+25+20+25+20 = 175huiQI : 20+15+15+25+15+15+15+25+25+20+30 = 220huiZE : 20+15+15+20+15+25+20+25+20+20 = 195walTer : 5+15+30+30 = 80xinHAO: 25+5+15 = 45that's all da push ups we did that dae...!!! then second trng was kinda relaxed.. woohoo...
[to be continued..off to maple !! ]
live with attitude me=huize9:22 PM